Children

I work with children ages 7 and older who may be experiencing varying problems at home and/or at school. Children communicate best through play, and as a Registered Play Therapist, I utilize play, expressive arts and other modalities to help facilitate healing and growth.

Learn more about Play Therapy here.

Teens

I have experience working with pre-teens and teens who may be struggling with anxiety, depression, relationships, stress, trauma, anger, grief, emotion regulation, school issues, self-esteem, social skills, identity issues, and more. I use modalities including but not limited to: Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), sand tray therapy, expressive arts, Brainspotting, Mindfulness, strength-based and solution focused therapies. I also offer “walk-and-talk” sessions.

Women

Whether you are feeling overwhelmed at home, at work, or elsewhere, I would like to offer a safe space for you. In my practice in working with women, I specialize in ADHD and am currently working towards more specialization in perinatal counseling. I would love to walk along side you through the emotional highs and lows with or without an official ADHD diagnosis and/or in all stages of perinatal (from pre-conception through motherhood and beyond). I use an integrative approach in my practice, specific to the client’s needs.